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Start focused work in under one minute.

Pick a sprint length, lock your environment, and finish with a tiny reflection so the next block starts easier.

Sprint state

Ready to start

Choose one mode and one task. Keep the setup simple.

Remaining

25:00

Mode

Environment commitment

Notifications (optional)

Use browser notifications only if you explicitly enable them.

Notifications are off.

Timer

25:00

25-minute focus sprint

Current task

No task entered. Use one clear verb.

Commitments

No commitment selected yet.

Low-distraction rule

During the sprint, leave this tab open, avoid changing settings, and let the countdown run. Reflection appears when the timer ends.

Related reading

Pair it with

Map your week, then run one protected block.

Start with Time Audit to find where attention leaks, then use this timer for the first reclaimed sprint.